Glow 360°Barre is a fiery 🔥 40-minute adventure! Our signature class mixes Pilates, Barre, and Resistance to boost your muscle-bone density in all 360 joints. This mindful core workout is the magic potion for preventing and rehabbing all chronic pain.
This class targets your core, back, glutes, arms, and all those crucial joint-stabilizing muscles. It constantly presents you with fresh challenges, keeping your workouts exciting and dynamic.
Contraindications: none
Tools we use: Resistance Bands, Pilates Magic Circle, Ball, and a Foam Roller
Bring: grippy socks (required). Or purchase them at Glow ($9)
V ISIT GLOW VIRTUALLY >https://www.glowyogasf.com/virtual-tour
Reservations: required. $40 1 class, $49 1-Week Unlimited Classes
This is included in Glow Memberships, and regular class rates apply: $95 Glow Membership, $500 20 classes. Purchase any option without fees here >
CLASS SCHEDULE https://www.glowyogasf.com/class-schedule
Location: 1548 Stockton Street- Glow Yoga 2nd Floor
Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)
No refunds. You may reschedule for any other class though (we have 3+ daily classes on schedule). https://www.glowyogasf.com/class-schedule
Cancellations -reschedules close 24h before the event.
Please arrive at least 5 minutes before class to get situated and comfortable. We do lock the doors as the class begins.
