Awareness Workshop: Understanding ADHD Across the Lifespan

Awareness Workshop: Understanding ADHD Across the Lifespan

Sponsored by Tri-Synergy Counseling, Black Mental Health Village & ACE Nashville
Location: Coleman Park Community Center – 384 Thompson Ln, Nashville, TN 37211
Date and Time: Saturday, November 22nd | 9:00 AM – 3:00 PM

Free | Child Care & Lunch Provided

Join us for a powerful day of connection, education, and empowerment at the Awareness Workshop, a community-centered event designed for adults with ADHD, parents of neurodivergent children and teens, educators, therapists, and anyone passionate about mental health equity.

What to Expect:

• Expert-Led Sessions on identity, advocacy, and emotional health for children and teens with ADHD
• Candid Conversations about the invisible struggles of living with ADHD as an adult
• Interactive Movement & Mindfulness Activities
• Panelist Lunch & Learn — share a meal and real stories with our speakers
• Resource Vendors & Community Networking
• Closing Circle to reflect, integrate, and connect

Meet Our Featured Speakers:

• Victoria Valdez, LMFT
  Licensed Marriage & Family Therapist | Founder & CEO of Tri-Synergy Counseling
  Lens Neurofeedback Provider & Parent Coach
• Chanel Thomas, DNP, APRN, FNP-BC, PMHNP-BC
  Dual-certified Nurse Practitioner in Family & Psychiatric Mental Health
• Yolanda López Haugabook
  Latina Energy Alignment Guide | Trauma-Informed Coach | Founder & CEO of YoFit

Why Attend?

Whether you're navigating ADHD yourself, supporting a loved one, or working in education or mental health, this workshop offers practical tools, heartfelt stories, and a welcoming space to learn, share, and grow.

Check-in begins at 9:00 AM with light refreshments.
All are welcome — come as you are.