Just Added
Awaken Your Inner Light: Guided Meditation Experience - FREE EVENT
By Sahaja Yoga Meditation
Overview
Discover the peace that comes from within through Sahaja Yoga Meditation ; a simple and natural way to awaken your inner energy.
Guided by experienced practitioners, this session will help you connect with your subtle energy system and enter a state of deep inner silence — a place beyond thoughts where genuine peace resides.
Whether you’re completely new to meditation or have been exploring your spiritual path, Sahaja Yoga offers a unique opportunity to experience meditation effortlessly.
What to Expect
- Introduction to Sahaja Yoga Meditation : A simple, accessible method for inner balance.
- How your inner system works : Understand the chakras (energy centers) and how meditation helps balance them.
- Guided Meditation : Gentle attention and awareness techniques to enter thoughtless awareness.
Category: Health, Mental health
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
Location
Westfield Memorial Library
550 East Broad Street
Westfield, NJ 07090
How do you want to get there?
Frequently asked questions
Organized by
Sahaja Yoga Meditation
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