Awaken Within: Embodied Movement Under the New Moon

Rachel Albo is an incredible embodiment coach who loves helping people reconnect to their playfulness and freedom through music and movement. New Moons offer wonderful opportunities to reflect and set strong intentions as we move into the next month. With Rachel's brilliant facilitation and music, we can call in powerful energy to help ourselves thrive in the season ahead.

The New Moon is a time for releasing the old and welcoming new energies. During this sacred time, we're invited to slow down and connect more deeply with ourselves—to cleanse old patterns and welcome fresh opportunities. We reflect on our lessons and create strong intentions to carry us forward. Through music and ceremony, we can set powerful intentions with lightness and play.