Autumn Alchemy: Essential Oils Workshop

In this calming workshop, you’ll explore the powerful connection between essential oils and stress relief as we transition into the fall season! We’ll dive into the basics of essential oils, including how they’re derived from plants, and learn how specific oils can help alleviate anxiety and promote relaxation. Discover the history and benefits of using oils to support emotional and mental well-being, especially during times of seasonal change.

You’ll also gain hands-on experience in creating your own blend and learning how to safely incorporate these oils into your daily routine.

MORE ABOUT JENNIE:

Jennie is an E-RYT 200, YACEP yoga instructor, Pilates mat and reformer instructor, Thai Bodywork practitioner and Aromatherapist. She is passionate about sharing the joy of movement and mindfulness while helping her students create a space for them to find a deeper connection to themselves and their practice.