Authentic Wisdom: An Afternoon Workshop

The Mind-Body Collaborative's Carmen Dominguez, LMHC and Amanda Britton, LMHC, SEP are joining again this month for an afternoon of reconnecting to our inner wisdom through breathwork, Somatic Experiencing, elemental rituals, guided meditation, and lecture. Early October is the perfect time in the fall season to move inward and these are excellent tools to practice.