Do you crave deeper connections? Are you tired of small talk and longing for more meaningful conversations? Or are you simply looking for a fresh way to meet new people in Toronto?
If you answered yes to any of these, this event is for you!
This evening is designed for professionals and high achievers who want to move beyond surface-level networking and connect in a real, grounded way. Whether you're busy with work or life, this is your chance to slow down and be truly seen.
Join us for an evening of Authentic Relating, where mindfulness, emotional intelligence, and powerful communication tools come together to help you connect more deeply with yourself and others. Recharge through meaningful human connection.
✨ What’s Authentic Relating?
Authentic Relating (AR) is a transformative practice that teaches you how to notice and express what is true in the moment, while staying in connection with others. It equips you with simple, yet powerful tools to create deeper, more meaningful connections — whether with loved ones, colleagues, or strangers — by fostering trust, empathy, and care.
What to Expect: In this engaging, interactive workshop, we will explore:
💬 Authentic Relating Practices: Simple, powerful communication exercises to spark meaningful conversations and connections.
🌿 Light Movement: Shake off stress and reconnect with your body.
🧘♀️ Guided Mindfulness Meditations: Anchor yourself in the present moment.
Why Join?
- Feel seen and heard, beyond your job title or to-do list.
- Meet like-minded professionals in a space that’s both energizing and nourishing.
- Walk away with tools to build more trust and connection in your relationships.
📅 Details:
Date: Tuesdays, June 24th, July 8th, 15th, 22nd, 29th
Time: 7–9 PM
Location: Alternity, 333 Bloor St W, Toronto
Cost: $33 in advance, $40 at the door
Space is limited, so be sure to reserve your spot in advance!
What to bring:
- Light, comfortable clothes
- A water bottle
- An open heart and mind
It’s time to break free from surface-level interactions, drop into connection and experience something meaningful.
We can't wait to meet you!
👩🎓 About the Facilitator:
Hi, I’m Roxana!
With a PhD in Molecular Oncology and over a decade of experience in Biotech/Pharma, I blend my scientific background with my passion for holistic well-being.
Through my in-depth online course, At Ease, Empowered & Connected, and The Power of Connection Monthly Membership, I help high-achievers reduce stress, enhance their communication skills, and build meaningful connections.
I also specialize in designing custom training experiences for individuals, couples, and teams seeking deeper presence, trust, and meaningful communication.
Trained in Mindfulness, Emotional Intelligence, Embodiment, Breathwork, and Authentic Relating, I create practical, real-world solutions that empower people to connect deeply with themselves and each other, cultivating lasting change that works in the real world.
