Authentic Relating Embodiment- Energy and movement

Join us for a grounded, body-centered journey into Authentic Relating — where presence, sensation, and self-awareness guide our connections.

In this space, we slow down and listen — not just to words, but to the subtle intelligence of the body. Through movement, breath, and relational exercises, we invite deeper honesty, empathy, and connection — with ourselves and each other.

- We will use music and movement

- Bring comfortable clothing

✨ Perfect for:

• Those craving real connection
• Practitioners of AR, somatics, or embodiment work
• Anyone curious about the wisdom of the body in relationship