Say what you feel—with honesty, clarity, and care.
Do you ever hold back your emotions to keep the peace? Or express them in ways that don’t feel fully “you”?
Authentic expression isn’t about saying whatever you feel without filter—it’s about communicating emotions with self-awareness, courage, and compassion.
Authentic Expression of Emotions is the final FREE session in our Emotional Assertiveness Webinar Series. In this empowering 30-minute session, we’ll explore how emotional honesty builds deeper, healthier relationships—with yourself and others.
Using The Emotional Assertiveness Model, we’ll show you how to express emotions without blame, shame, or manipulation—and how to stay true to your feelings while respecting others.
You’ll learn how to:
- Communicate emotions in a way that invites connection, not conflict
- Break free from emotional suppression or emotional outbursts
- Differentiate between reactive and authentic expression
- Use the model to speak your truth—clearly and constructively
Hosted by John Parr (MSc), founder of the Emotional Assertiveness Model and international trainer in emotional development.
Whether you're navigating tough conversations, trying to improve self-expression, or simply want to show up more authentically—this session is for you.
