🌞 SUNDAY RESET: A Health & Wellness Activation 🧘♀️🌿
Let’s make self-care the main event! Join us for a feel-good Sunday designed to recharge your body, refresh your mind, and reconnect with your community.
✨ What to expect:
🧘♂️ Mindful movement (think yoga, stretching, or dance—zero judgment, all vibes)
🍵 Stay for nourishing bites after & sips to fuel your glow
💬 Mini wellness talks
🌼 Chill zones for journaling, breath work, or just soaking in the good energy
🎶 Curated soundscapes to keep the vibes high and stress low
Whether you're a wellness warrior or just wellness-curious, this is your space to slow down, tune in, and show yourself a little love.
UPCOMING DATES:
November
11/2 - Dance with Jenn - Gogo / Shuffle
11/9 - Stretch Lb
11/16 - Yoga with Kaitlyn
11/23 - Let it Zen Yoga with Liz
December
12/7 - Dance with Jenn - Gogo / Shuffle
12/14 - Stretch Lab
12/21 - Let it Zen Yoga with Liz
12/28 - Yoga with Kaitlyn
Jan
1/4 - TBD
1/11 - Dance with Jenn - Gogo / Shuffle
1/18 - Kaitlyn - Yoga
1/25 - Let it Zen Yoga with Liz
Feb
2/1 - Jenn / Dance shuffle
2/8 - Stretch Lab
2/15 - Yoga with Kaitlyn
2/22 - Let it Zen Yoga with Liz
