August 2 Week  Introduction to Ashtanga  Course

August 2 Week Introduction to Ashtanga Course

This 3 week course will allow you to become comfortable with the traditional mysore style: an individualized method of learning yoga.

By Ashtanga Yoga Philadelphia

Date and time

Location

733 Sansom St fl 3

733 Sansom Street #fl 3 Philadelphia, PA 19106

Refund Policy

No Refunds

Agenda

8:00 AM - 9:00 AM

8AM 2 Week Course Mon - Thurs

Elizabeth Crozier


This is a 2 week, 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By learning one posture at a time, ...

About this event

This is a 2 week week, 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By learning one posture at a time, you’ll memorize the sequence of postures that make up the introductory or primary series. As you become skilled in performing a posture you’ll be taught the next posture in the sequence. Day by day, posture by posture, through concentration and repetition you will gradually learn the early sections of asanas and transitions that make up Ashtanga’s Primary (first) series.

By attending class in the daily intensive setting, you’ll quickly become comfortable with the mysore style learning format and you’ll see how effective the method can be in helping you create a personal practice. This course will prepare you to participate in the ongoing mysore program at AYP. Class is limited to five students.

Organized by

$160Aug 18 · 8:00 AM EDT