Helping Your Anxious or Stressed Tween or Teen: 3 Keys That Actually Work

A free, heart-centered workshop to help you lower stress, restore connection, and lead with calm—even if nothing else has worked.

If you’re a mom of a tween or teen who’s anxious, overwhelmed, shutting down, or acting out—and nothing you’ve tried seems to work—this free workshop is for you.

This isn’t just more parenting advice. It’s a gentle, science-based approach that starts with you, and gives you tools to shift the energy in your home—without trying to fix your child.

Join me to discover:

🌿 3 powerful keys to help your child feel safe, seen, and supported—even during tough moments

🌿 A simple, science-backed practice to shift from reactivity to calm in real time

🌿 How your own energy and presence can become the most powerful support for your child’s healing

🌿 Why emotional safety is the foundation for true change—and how to create it

🌿 A new way forward that doesn’t rely on control, fixing, or “getting it right”

💞Who This Is For:

• Moms of tweens or teens who are anxious, highly sensitive, or emotionally reactive
• Moms who feel like they’ve “tried everything” and are still searching for what truly works
• Moms who want to feel calmer, more confident, and better equipped to handle their child’s emotional needs
• Moms who believe in their child—and are ready to become the grounded presence their child can lean on
• Moms who are open to a new, deeper way of creating change from the inside out

💡You’ll Leave With:

✅ Tools you can use immediately to create calm—even in chaotic moments

✅ A sense of hope and relief that you’re not alone, and there is a better way

✅ An introduction to the deeper transformation available when you begin with you