Our FREE Summer Wellness Coaching Series is HERE! Join us for impactful group coaching sessions all Summer long!
When your mind feels cluttered, clarity and momentum can feel out of reach. This 60-minute group coaching session is designed to help you move from mental loops and overthinking into calm, focused action.
You’ll explore the difference between managing your attention versus your time, uncover personal thought patterns that drain your energy, and apply practical tools like the 5-Second Rule, the STOP Method, and attention planning strategies.
Whether you’re dealing with burnout, decision fatigue, or simply struggling to stay present, this session offers a supportive and straightforward path to reclaim your clarity, focus, and forward momentum.
Learn more about Onyx Therapy Group here: www.onyxtherapygroup.com
