Ask the Expert: Hidden Gems of Therapy

Did you know that physical and occupational therapy can help you do more than just recover from an injury?

Join Baptist Home Health for an insightful session uncovering the “hidden gems” of therapy—supportive services that improve mobility, independence, safety, and overall quality of life at any age.

In this interactive talk, you'll learn:

• How physical therapy can reduce pain, improve balance, and prevent falls
• How occupational therapy helps with daily activities like dressing, bathing, cooking, and adapting your home environment
• Surprising ways therapy can support chronic conditions, post-surgical recovery, and aging in place
• How to recognize when therapy might benefit you or a loved one
• What to expect during a home-based therapy visit

Whether you're a caregiver, recovering from surgery, or managing long-term health challenges, this session will show you how PT and OT can be powerful tools for maintaining independence and living life to the fullest.

There is no cost to attend, and YMCA membership is not required.

Seating is limited, so reserve your space today!

For more information, call: 904.202.5339

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