Join us for an exciting Art + Wellness Workshop Series at The Forge Nashville! In this workshop we will discuss how to cultivate self compassion. We will then create an altar which is meant to be used as an interactive visual representation of self compassion. This altar will serve as a reminder to care for yourself, a place for self reflection as well as a place to give offerings to yourself.
This workshops offers a unique artistic experience that focuses on the creative process rather than a finished product. While you may walk away with a masterpiece, the goal is to have a growth experience that changes the way you see yourself and your creative process. This workshop is designed to ignite your creativity, promote stress relief, and engage in self exploration.
Whether you're a seasoned artist or a beginner looking to explore your artistic side, this workshop series is for you. Engage in hands-on art activities, guided by experienced instructors, and gain new insight into yourself while engaging in the creative process. This therapeutic experience will help you to engage in a flow (relaxed) state while connecting with yourself and others.
All materials and a light snack will be provided. No experience necessary. Register today to hold your spot. Limited tickets available.
This series is funded by Metro Arts and supported by the Creative Wellness Institute and the Forge Nashville.
