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Art as Healing Workshop
By Office for Equity & Inclusion
Online event
Overview
A guided virtual art therapy session exploring strength, grounding, and resilience through a simple, reflective creative process.
This virtual art therapy session invites participants to explore personal strengths, grounding, and emotional expression through a guided creative process. Using simple, everyday art materials, attendees will be supported in reflecting on inner resilience while engaging in a gentle, trauma-informed activity.
No artistic experience is required, and the session is designed to be accessible, meaningful, and supportive for all participants.
Category: Health, Mental health
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Good to know
Highlights
- 1 hour
- Online
Location
Online event
Frequently asked questions
Organized by
Office for Equity & Inclusion
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