Arm Balance Workshop
Overview
Don’t let gravity get you down this new year! Come elevate your arm balance practice with this workshop full of tips and tricks to get you into arm balancing poses like crane, peacock and handstand.
Come and try something new! Even if you have never arm balanced in your life this workshop will open your mind to the possibility. Elements of Animal Flow will be incorporated to prepare the body, particularly your wrists. Some yoga or other fitness/gymnastic experience is recommended.
When: January 17th, 2026; 11:15am-12:45pm
Where: Backyard Wellness (Mall, 80 Water St) Windsor, NS
Cost: $25+hst
Sign up through Backyard Wellness’ website to save your spot; capacity is limited.
https://momence.com/Backyard-Wellness/Arm-Balance-Worshop/127587665?skipPreview=true
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
Backyard Wellness
80 Water Street
Windsor, NS B0N 2T0 Canada
How do you want to get there?
Organized by
NewfoundFlow
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