Arm Balance Workshop

Designed to boost your confidence and build strength for the most commonly practiced inversions in vinyasa and power flow classes, this workshop is your gateway to a new level of yoga practice.

In this transformative session, you’ll learn the essential techniques for safely arriving into and developing strength for crow pose, headstand, and handstands. With expert guidance, you’ll gain the skills and confidence needed to seamlessly integrate these poses into your practice, all while ensuring safety and alignment.

Join us to elevate your practice and take home valuable tools that will enhance your mat experience. Whether you're looking to refine your inversions or take your practice to new heights, this workshop will equip you with the knowledge and confidence to soar.