Arcadia University Strength & Conditioning Program

Date & Schedule: Monday, June 30th-Monday, August 4th. Every Monday, Wednesday, and Thursday. 8 a.m. - 9 a.m.

Cost:

$250 for 15 sessions/$200 for 10 sessions/$25 per session for drop-ins as space permits

Ages of Campers: 14 and older

Location: Arcadia University, Kuch Center, Sports Training Center

Overview: This camp is open to athletes of any sport. Our staff will maintain a 1:10 staff to athlete ratio per session. Each participant will be provided with up to 3 training sessions a week instructed and led by a strength and conditioning professional. Additionally, they will receive a one day, take home program they can do at their residence or in a local gym. The Physical Therapy Department will also help monitor and instruct each session. This will better ensure the health and safety of each participant, as well as provide more opportunities for each athlete to receive coaching and development. Each camp participant is expected to bring with them athletic clothes and footwear as well as a water bottle. Headphones / music / phones will not be allowed inside of the training center.

Director Information: Dave Hughes, Head Strength & Conditioning Coach, Office: 215-572-4879, Email: hughesd@arcadia.edu

Registration Information: Online: Register and pay online then mail “Photograph and Publicity Release” and “Indemnity Agreement” to the camp director prior to the camp.

Paper: Complete registration form then mail check along with “Photograph and Publicity Release” and “Indemnity Agreement” to the camp director prior to the camp.

Refund Policy: Campers unable to attend camp are entitled to a refund. A $25 administrative fee will be deducted, regardless of the reason. Refund requests must be submitted in writing PRIOR to the first day of the camp session in which the camper was originally enrolled. No refunds for any reason (i.e. injury, illness) will be given once a camper is on campus.

Medical Policy: Each participant should have his or her own medical insurance. A certified trainer will always be available. Waiver forms must be completed prior to camp.

Food and Snacks: Campers can bring non-perishable snacks and drinks to camp. All food and drinks should be easily contained and packaged to avoid leaks, spills, etc. Camp staff will not store or hold any food or drinks brought to camp by a camper. Water will be available throughout the day for campers.

Drop off and Pick Up: All campers are required to sign in at check-in and sign out prior to leaving each day. Campers who drive themselves will be permitted to leave once they sign out for the day. Campers who did not drive must be signed in by the person dropping them off and signed out by an authorized person listed on the registration form. Questions pertaining to pickup and drop off locations should be directed to the camp director before the camp begins.

Behavior and Conduct: Campers are expected to conduct themselves in an acceptable manner as guests of Arcadia University and comply with the rules and regulations which govern the conduct of traditional students on campus. Campers conducting themselves in an unacceptable manner may be asked not to return for the remainder of the camp without a refund.