Anxiety Ain’t Lazy and Moment of Peace

Event Overview

Join us for “Anxiety Ain’t Lazy & Moments of Peace” — a weekly mental wellness conversation designed to help you understand the truth behind anxiety, overwhelm, and emotional fatigue. In these sessions, we’ll explore how to slow down, honor your limits, and practice rest with grace.

This space is designed for Deaf, Hard of Hearing, and Hearing community members who want practical tools for mental wellness, emotional regulation, and everyday peace — both for themselves and their families.

Each week, we’ll focus on simple strategies you can use right away to support calmer days and stronger emotional resilience.

Facilitator: Cherrell Reeves
Clinical Oversight: Dr. Angela Scruggs
Format: Virtual via Zoom
Schedule: Every Thursday in November
Time: 12:00 PM – 1:00 PM CST

Come learn, reflect, and connect - one hour at a time.
💻 Join the Webinar via Zoom: Click here to join

📞 615-852-5899📧 admin@drscruggscounseling.com