Anger Management Group Therapy

This 8-week, in-person Anger Management Therapy Group explores the root causes of anger and provides practical tools for healthier emotional responses. The group is ideal for individuals who experience intense anger that impacts themselves, their relationships, or others.

Participants will work in a supportive, structured setting to:

• Identify anger triggers and underlying emotions
• Understand the root causes of anger
• Learn healthy communication and conflict-resolution skills
• Develop effective coping and stress-management strategies
• Build emotional awareness and accountability

Sessions are facilitated by a licensed mental health professional and encourage respectful discussion, skill-building, and personal growth.

Certificates of completion are provided upon successful completion of the group.

Group Details

• Duration: 8-week, in-person group
• Start Date: Thursday, January 22nd, 2026
• End Date: March 19th, 2026
• Time: To be determined
• Facilitator: Letasha H., LCPC
• Location:1346 S. Division St., Suite 102 Salisbury, MD 21804

Registration Information
Participants must register through Eventbrite. Free tickets are required to reserve your spot and can be obtained directly on this Eventbrite page. Space may be limited. 💚

Whether you are court-recommended, self-referred, or seeking healthier ways to manage anger, this group provides a constructive and supportive environment for lasting change.