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Workshop Overview:This 2-hour expressive arts workshop invites participants to explore their emotional and personality patterns through gentle metaphor, color, and creative self-reflection. Using the Personality Types as a playful foundation, participants will draw connections between their internal states and these expressive traits. Open to all, no prior art or therapy experience is needed.
Workshop Objectives:
- Use bird metaphors to explore emotional and personality tendencies
- Recognize how different bird traits show up in us on different days
- Slow down and connect with the emotional present
- Use color, texture, and form to express inner and outer self
- Reflect and witness personal insights through creative journaling
Feee: RM 88/pax
