An end-of-year conversation on managing stress and anxiety with PD

As the year winds down, life often becomes more chaotic — routines blur, emotions run high, social expectations build, and the nervous system works overtime to keep up. For people with Parkinson’s, these shifts can feel especially overwhelming, making small disruptions feel bigger and recovery slower.

This end-of-year webinar brings together TEDx speaker Annie Harvey and Relationship Educator & Counsellor MJ Ndele to explore how to stay grounded when the world gets noisy.

Together, Annie and MJ will unpack how stress shows up inside our bodies and in relationships, and offer practical tools to help you move through the holiday season with more steadiness and ease.

What we’ll discuss

• Why the end of the year feels more overwhelming
• How to recognise your own stress signals early
• Simple anchors and grounding moments for steadier days
• How stress affects communication and relationships
• Practical ways to stay connected and calm through the holiday season

[Register Now]

9 Dec: 3PM (LA), 6PM (NYC) | 10 Dec 9:30AM (Adelaide), 10AM (Sydney)

Zoom Webinar

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*This webinar is for informational purposes only and does not constitute medical advice. The information provided is based on the knowledge and expertise of the speakers and is intended to be a general resource. It is not a substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is experiencing mental health difficulties, please seek professional help from a qualified mental health professional. The information presented may not be suitable for everyone and individual circumstances may vary. Please note that the views and opinions expressed by the speakers are their own and may not necessarily reflect the views of SYMBYX Biome. SYMBYX is not liable for any actions or omissions taken based on the information presented in this webinar.