All-levels pole tricks and dance classes

All-levels pole tricks and dance classes

  • Ages 18+

Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's community of pole dancers and movement artists

By Spin City Pole Dance Studio

Select date and time

Monday, April 28 · 6:30 - 8pm PDT

Location

Spin City Pole Dance Studio

1752 West Adams Boulevard ##205 Los Angeles, CA 90018

Refund Policy

Refunds up to 7 days before event

Agenda

6:30 PM - 8:00 PM

Mondays - Pole Tricks Refinement & Mastery

Spinaiya

Completely new to pole or struggling to refine the basics? In this class we'll focus on mastering and lingering in foundational pole shapes, learning basic grips and getting comfortable on spin pole.

6:00 PM - 7:00 PM

Wednesdays - Stretch & Strength

Spinaiya

In this all-levels stretch and conditioning class we will work on strengthening the muscles crucial for advancing in pole: arms, abs, hips and back. We will also incorporate dance- and floorwork-insp...

7:00 PM - 8:30 PM

Wednesdays - Flow Foundations

Hamzeh Daoud

This beginner-friendly pole movement class is designed for everyone — no matter your strength level, size, or background. Whether you’ve never touched a pole before or want to revisit the essentials,...

7:00 PM - 8:00 PM

Fridays - Free Flow

Spinaiya

We'll explore different movement prompts, music genres and thought exercises to get in touch with our intuitive, unconscious dance senses. For students of all levels looking to get better at freestyl...

About this event

  • Free venue parking

Spin City Pole Dance Studio provides a third place for Los Angeles' pole dance community where patrons can network and learn alongside fellow dancers while feeling empowered to develop their own personal relationship to the beautiful art of aerial dance.

Choose from a range of pole dance lessons where you will learn basic moves, tricks and spins, make new friends and increase your flexibility and self-confidence!

Our course offerings include:

Tricks refinement - for dancers of all levels looking to refine and master foundational pole dance spins and shapes

Stretch & strength - for anyone looking to increase strength and flexibility through challenging but fun pole- and dance-based conditioning workouts

Free flow - for dancers looking to improve their freestyle dance abilities with the use of prompts and guided movement

Flow foundations - for dancers of all levels looking to improve their tricks and transitions and fluidity of movement

Frequently asked questions

Is there parking available?

Free street parking is available on West Adams Blvd. and our cross streets

Where do I book classes?

Book classes on Momence or purchase them here and email us at hello@spincityla.com to reserve your spot in an upcoming class.

Where can I find information about upcoming events and offerings?

Follow us on Instagram @spincityla for the latest news and updates about the studio.

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Spin City Pole Dance Studio