Question 1

Is there street parking?

Accepted Answer

Yes, parking is free. Please allow a little extra time to find parking. Usually people find parking within 1 - 2 blocks.

Question 2

What ages can take classes?

Accepted Answer

Usually, class members are adults between 18 and 99; however, children about 11 or older are welcome to come with a parent and try a class. Please bring them something else to do quietly in case they want to do something else.

Question 3

How do classes begin?

Accepted Answer

We often begin with a body scan, sensing within, either in standing, in sitting, or lying down. These scans help us feel what we are like at the beginning of class, and help us notice the changes that occur. Then, during class you'll often be lying down or seated, moving slowly.

Question 4

What do I need to be able to do?

Accepted Answer

Classes often take place lying on the floor, sometimes seated on the floor or in a chair, and some parts will be in standing. You can adapt the position for a comfortable alternative.

Question 5

What should I bring?

Accepted Answer

Bring a yoga mat for padding on the hard floor if you are coming in person, or you can use a blanket for padding--usually students use both a mat and a blanket on top. If you are at home, a carpet works. Have a folded towel (online students) in case we are side-lying to support your head.

Question 6

Where can I find more information?

Accepted Answer

Southseattlefeldenkrais.com has information on our classes.

Question 7

How do I register for a series?

Accepted Answer

For drop in classes, you can register at https://www.southseattlefeldenkrais.com/drop-in-registration.html or you can simply come to class and pay the teacher directly.

Question 8

Do you offer sliding scale?

Accepted Answer

If paying full fee for class is a difficulty, please contact us.

Question 9

Is it cheaper to pay you directly?

Accepted Answer

Yes, if you register through our website (southseattlefeldenkrais.com) there are fewer fees for you. You will also have the option of signing up for multiple classes at a discount.

All Kinds of Balance! Awareness Through Movement class(r) in-person/online

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