Deep Dive into the Foundation of Your Practice
Transform Your Understanding of Yoga Through Precise Alignment
Join Bri Luginbill and Ustina Shives for an immersive 2-hour journey into the heart of yoga alignment. This isn't just another workshop - it's your opportunity to understand the why behind every pose.
What You'll Discover:
- The Science Behind Alignment - Learn the traditional alignment of the pose and how to practice it safely in your body (with micro-adjustments)
- Master Key Poses - Deep dive into Warrior I, II, III, and Downward Facing Dog with expert guidance
- Interactive Learning - Ask questions, share insights, and learn alongside fellow practitioners
Ready to Elevate Your Practice?
Whether you're a beginner seeking solid foundations or an experienced practitioner wanting to refine your alignment, this workshop will deepen your understanding and transform your practice.
Workshop Highlights:
✨ Expert Instruction from experienced, certified teachers✨ Comprehensive Handout to take your learning home✨ Interactive Format - Discussion and questions encouraged✨ Small Group Setting for personalized attention✨ Note-taking Welcome - Bring your journal!
Nurture members: Message us here for your exclusive discount code or email us at nurtureyogastudio@gmail.com
Space is limited - Reserve your spot today and take the next step in your yoga journey.
Questions? Contact us at nurtureyogastudio@gmail.com
