Align & Shine Fall Workshop

Join Christiane for Align & Shine, a special monthly series designed to help you feel confident, strong, and at ease in your practice. Each session offers a deep dive into key yoga poses—exploring alignment, muscular engagement, and how to move safely and effectively in your body.

With plenty of time for questions, hands-on assists, and personal feedback, you’ll gain the tools to refine your postures, prevent injury, and unlock new strength and freedom in your practice. Whether you’re brand new to yoga or have been practicing for years, this workshop-style class will help you shine on the mat—and carry that confidence into every class you take.