Align and Flow with Yashi!

Align and Flow with Yashi!

By Jiaren Yoga Studio
Multiple dates

Overview

Mindful yoga class that combines precise alignment with smooth, breath-guided movement to build strength and balance.

Discover a mindful and dynamic practice in this Alignment Flow class. We'll gracefully begin with the foundational Sun Salutations, linking breath to movement to build warmth and prepare your body. From there, we'll flow through a creative sequence of postures, with a strong emphasis on precise alignment. You'll learn to optimize each pose for stability, strength, and spaciousness, ensuring a safe and effective practice. Options and modifications are always offered, making this class accessible and enriching for all levels.

Category: Health, Yoga

Good to know

Highlights

  • In person

Refund Policy

Refunds up to 7 days before event

Location

Jiaren Yoga Studio

1171 Homestead Road

#140a Santa Clara, CA 95050

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Organized by

Jiaren Yoga Studio

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From $31.72
Multiple dates