ALIGN: A Sound Journey for Return ing to Self

🌟 JULY 1 - ALIGN: A Sound Bath for Returning to Self

This season stirred a lot.
Let’s bring it all home.

Join us for a full-body sound journey designed to realign your energy, balance your chakras, and help you land back in your truth.
Through breath, vibration, and sacred sound, we’ll reconnect to the parts of ourselves that feel scattered, tired, or forgotten.

✨ Full Chakra Soundscape
✨ Guided Breath & Centering
✨ Vibrational Tune-Up with Bowls, Gongs, Shaman Drums & Flute
✨ Closing Reflection + Affirmation + Journaling

"Every part of me belongs. I am in alignment with my truth."

This is your space to integrate.
To soften.
To remember.
To realign.

Whether you’re navigating change, coming out of something heavy, or simply seeking a reminder that you are stronger than you think—this space is for you.

Come as you are.
Let sound be your shelter.
Let stillness be your reminder:
You’ve already survived so much. You can keep going.

your journey begins with a cup of fresh flower tea. The delicate flavors of this complimentary herbal infusion set the stage, helping your mind and body ease into a meditative, calm state, preparing you for the transformative experience ahead.

following the tea, your journey continues with guided meditation, where you’ll connect deeply with yourself and the transformative energy of the moment, grounding you in the present and fostering a sense of inner peace. This powerful practice is paired with a meditative soundscape, carefully curated with the harmonious tones of sound bowls and healing instruments, to guide you into deep states of relaxation and healing.

the session will close with a restorative gong bath that leaves you feeling refreshed, balanced, aligned with your highest self and ready to look ahead.

let the vibrations guide you toward your next steps, reminding you that everything you need is already within.

what to expect:

• fresh flower tea: begin with a soothing tea to ground your energy and prepare for the experience ahead.
• guided meditation: be led into a deep meditative state with a harmonizing soundscape of nature and healing sounds.
• sound healing: experience the harmonizing vibrations of healing sound instruments to amplify your intentions.
• restorative gong bath: close the session with a deep gong bath to restore your inner harmony and balance create within.

event details:

• Tuesday, July 1st at 7:45PM
• Studio Om
• 90 minutes

this session will be led by author, wellness coach and practitioner, and mental health advocate Axel Jordan, whose work centers on guiding others toward healing and transformation.

this is part of our weekly community offerings. follow our calendar on eventbrite or follow us at @the.m3healingcollective on instagram or our website www.TheM3HealingCollective.com for updates on our weekly, bi-weekly and monthly events as well as our blogs

note from Practictioner:
life is a journey filled with transitions, challenges and moments of self-discovery. Over the years, I’ve learned that achieving balance isn’t just about managing the demands of a professional career, nurturing creativity, or staying connected to my spirituality—it’s about weaving these elements together with intention.

during times of transition, practices like sound therapy, meditation, and yoga have been my guiding lights. They’ve restored my focus, grounded my energy and helped me show up as the best possible version of myself. Mindfulness isn’t just a personal practice; it’s been the foundation for how I lead, inspire and support others. As I’ve grown in confidence through these practices, I’ve embraced sharing them within different community, knowing how vital it is for all of us to nurture our well-being.

what you’ll experience:

• a deeply relaxing meditation and soothing soundscape of nature, singing bowls, gongs and more.
• a nurturing space to release stress and tension.

this evening promises to be a transformative journey of sound, mindfulness and healing energy. Whether you’re navigating a personal or professional transition—or simply looking to replenish your spirit—I’d love for you to join me. Let’s realign, recharge and embrace this new year with intention and balance.

👉 reserve your spot now

let’s take this time to nurture ourselves—because we can only lead others when we take the time to care for ourselves. I hope to see you there!
Visit www.AxelJordanSoundHealing.com for all upcoming events, books and social media!

what is a sound bath?:

a sound bath is a deeply immersive, meditative experience where sound vibrations from instruments such as crystal singing bowls, gongs, and chimes wash over you, creating a state of relaxation and inner harmony. Unlike traditional meditation practices that require active effort, a sound bath allows you to simply lie back and receive the healing frequencies.

the soothing vibrations work on a cellular level, helping to:

• release stress and tension
• enhance focus and clarity
• support emotional balance
• promote a sense of overall well-being

each sound bath is a unique journey, with sounds and vibrations carefully tuned to help realign your energy and support healing. Whether you're seeking mindfulness, a moment of peace, or a boost to your overall vitality, a sound bath offers a profound way to reconnect with yourself.

come discover the transformative power of sound, and leave feeling rejuvenated and refreshed. It's not just a practice—it's a gift you give to your mind, body, and spirit.

what to expect:

• immersive sound journey: You’ll be gently guided through soothing tones produced by crystal singing bowls, gongs, and other instruments. These vibrations can help you reach a calm, meditative state and support emotional release.
• deep relaxation: The goal is to help you melt away stress and tension, leaving you feeling refreshed and more connected with yourself.

what we provide:

• mats, pillows & eye pillows: We’ve got you covered for your comfort while lying down.

what to bring:

• open heart: this is the most important item! approach the session with a willingness to let go and receive the healing sound frequencies.
• a blanket:: if you'd like to stay cozy during the sound journey.
• comfortable attire: dress in clothing that allows you to relax fully.
• an extra pillow: we provide pillows at StudioOm, but we recommend bringing an additional pillow or your own for added comfort.
• water: staying hydrated is essential, so bring a bottle of water to sip during or after the session. drinking water before and after helps support the energetic release and absorption of healing frequencies.
• personal items: feel free to bring any items you'd like to be charged with the energy frequencies from the sound vibrations (e.g., water, crystals, jewelry, or other meaningful objects).

additional tips:

• arrive early: please arrive 10–15 minutes before the session begins. This gives you time to settle in and get comfortable.

we can’t wait to share this transformative experience with you. If you have any questions or special requests, feel free to reply to this email or reach out at any time.

by attending this event, you agree to being photographed and filmed, with images and footage potentially used for promotional purposes. Thank you for helping us share and celebrate the essence of this experience!

about The M3Healing Collective:

The M3 Healing Collective is a sanctuary for creative and spiritual minds, seekers of holistic services, and those on a journey of self-discovery and healing. Our space offers a diverse range of services, including counseling, sound therapy, yoga, breathwork and meditation. We believe in the power of community and aim to create an inclusive environment where individuals can connect, grow, and thrive together. Whether you're exploring new practices or deepening your existing ones, The M3 Healing Collective is here to support your journey to wellness and balance. Join us and become part of a vibrant, nurturing community dedicated to holistic well-being.

about StudioOM:

Our vision is to create a space for young people in Los Angeles to care for their inner-wellbeing through yoga, soundbaths, empowering workshops & good food.

Not many people know it but yoga is grounded in the timeless science of Bhakti, wisdom for genuine self-growth, happiness and connection to the love supreme.

It’s our goal to combine these elements in a non-judgmental space where you can relax, be your authentic self, deepen your practice and feel connected in a community of like-minded people.

See you in the studio soon xx

Produced by The M3 Healing Collective
Held at StudioOm