Airway, Floor of the Mouth & Feet | The Hidden Connection for Longevity

Most people think of the airway, jaw, and feet as completely separate systems — but the body doesn’t work in parts. It works in chains. This webinar uncovers the powerful anatomical and neurological connections between the airway, floor of the mouth, and feet, and how they collectively influence breathing, posture, balance, and long-term movement longevity.

From tongue posture and vagal tone to foot proprioception and fascial continuity, we’ll explore how these regions communicate through the nervous system and fascia — and why addressing only one is never enough. Participants will gain practical tools to restore stability, improve alignment, reduce compensations, and enhance resilience across the entire body.

This session is ideal for movement professionals, rehab practitioners, dental and airway specialists, and anyone interested in whole-body, longevity-based movement strategies.

Webinar Outline

1. Introduction: A Systems-Based View of Longevity (5 min)

• Why airway, oral posture, and feet are often overlooked in movement health
• The sensory and fascial bridges connecting these regions

2. Airway and Cranial Nerves with Dr Mandeep Johal (30 min)

• Cranial Nerve Reflex Loop & Clinical Testing
• Tongue Posture & Whole Body Compensation

• Mouth → Neck → Thorax → Feet Fascia Connections

3. Floor of the Mouth with Dr Neel Bulchandani (30 min)

• How freeing Floor of the Mouth tension is vital for optimal tongue mobility and whole-body suppleness
• The 4 main areas in the body that influence floor of mouth tension: the head, throat, trunk, and feet.
• How identifying and addressing thyroid and parathyroid gland misalignments are vital factors in helping issues with the lower jaw (mandible), like TMJ, jaw asymmetry, and recessed jaws.

4. Feet as the Sensory Foundation with Dr Emily Splichal (30 min)

• Foot proprioception and its influence on posture and neural control
• How foot mechanics affect breathing, fascial tension, and gait
• The role of sensory input in movement longevity

5. Practical Strategies & Movement Applications with All (20 min)

• Exercises for tongue and airway activation
• Foot-to-core sequencing and sensory drills
• Integrated breath, balance, and grounding techniques

6. Q&A + Closing Insights (5 min)

• Clinical applications
• Movement longevity and daily integration
• Key takeaways for training, therapy, and self-care

Breath, posture, and movement longevity begin in places we rarely look — the mouth and the feet. It’s time to reconnect the chain.