Aging Made Easier- Body. Brain. Balance.

Aging Made Easier- Body, Brain, Balance

Join us for an inspiring event at 23620 S. Alma School Rd., Chandler, AZ (Risen Savior Lutheran Church) for a morning packed with helpful insights and inspiring ideas to make aging easier!

This year’s conference centers around the theme Body, Brain, Balance —three key elements for living well at every stage of aging. Through expert speakers, interactive sessions, and resource partners, attendees will discover practical strategies to strengthen cognitive health, support physical wellness, and maintain balance in both mobility and lifestyle.

Our 5th Annual Aging Made Easier Conference will feature:

• Dozens of vendors showcasing products and services that matter to you.
• A fantastic lineup of expert speakers, including:

Body: Patient Advocacy Talk and Tools

Speaker: Ellen Anthony, RNFormer CEO Banner Cardiology Unit

Making Your Time Work with Your Doctor: What to ask; How to get answers; and a Checklist Takeaway tool

Brain: Prevention and Therapy Help for Alzheimer’s

Keynote Speaker: Dr. Hermant K Pandey

Helpful medical direction for preserving one’s physical, mental, and cognitive health with tips for diet, exercise, and living better.

Brain: Panel Discussion

Speaker: Stefanie Cary, La Frontera EMPACT

Speaker: Shannon Wallace, Music Therapist

Speaker: Mary Sievert, Family Therapist

1. Cognitive Health: Preserving Your Cognitive Health

2. Depression: What it looks like in aging people and why correcting it matters

3. Staying Sharp, Battling Lazy Thinking, and Practicing Mindfulness

Balance:

Speaker: Ericka Avila Brian

Awakening the Soul: Mindfulness as a Spiritual Practice

Techniques to stay fully present, appreciate the beauty in everyday life, and cultivate a deeper connection with yourself and the world around you.

REGISTER TO ATTEND: (Free) https://neighborswhocare.com/aging-made-easier/