Next up on 10/4 - Bodyblade w/Jane!
AFL presents the next FREE classes in their line up for the Adaptive Fitness Community...Original programming designed by the Adaptive Fitness Trainers of DPI Adaptive Fitness, our partners in Adaptive Fitness offerings to our AFL Warriors!
These classes will include Battle Rope Burn, family fitness, resistance bands, boxing, and more with a different trainer each week. Participants may benefit from grip ability to participate effectively or with utilization of a grip aid. Benefits include: Improved endurance, upper body strength, and coordination; improved core strength and stability; increased cardiovascular fitness; and improved balance.
This sign up is for In person participation.
In-Person may be held outdoors as weather permits so please dress appropriately
Space is limited to ensure safety
Waiver is required for all in person participants. Complete your waiver here
Cancellation notices must be received within 36 hours of sign up to allow another willing participant entry in your place
Cancel requests can be done with your emailed confirmation or by contacting us by email at adaptivefitnesslegion@gmail.com
