Aerial Relaxation & Massage Workshop, Otley, 2-3.35pm 15th February

Use the hammock to explore gentle stretching and breath work, then come into relaxation using the hammock as a support while trained massage therapist Tendai moves round the room offering individualised massages to support deeper release.

This low movement workshop is suitable for most body types and we will chat to everyone at the start about any personal needs and preferences. While this workshop is suitable for most body types, be aware that the venue is upstairs with no lift.