Adoptee Monthly Group Chat: May

Join us on Monday, May 4th

5pm PST / 7pm CST / 8pm EST

for our monthly Adoptee Healing Collective group chat on zoom 🦋

This month's theme: The power of routine + self-care

Join us to talk about:

• Why + how does routine help you + your mental health?
• Ideas for a healthy + mindful routine [morning + night]
• Intention in routine + self-care
• How to find time to fit self-care + routine into your life

As always, an option to share [based on the topic] but absolutely no pressure!

Group chat + safe place:

• Not therapy (we are not therapists)
• Peer support group
• Completely FREE
• Adoptees only (must be over 18)

Invite the other adoptees you know who might benefit from this discussion!

To see our entire line-up of events: Click here