Adaptive Band Strength – Energy Elevator (Seated or Standing)

Stretch, pull, and power up!

This week’s Energy Elevator session focuses on adaptive resistance band exercises to increase strength, mobility, and control.

Led by adaptive fitness expert Tony Jacobsen, this live Zoom class is perfect for all levels, with both seated and standing variations.

✔️ Use a flat band, loop band, or towel

✔️ No anchor point needed

✔️ Safe for bone health and physical limitations

✔️ Zoom link delivered after you register

Let’s build #UNBREAKABLE strength—together!

💥 Want to save on classes and get even more?

Grab the Energy Elevator Access Pass and get 4 classes for the price of 3 — just $30/month!

➕ Weekly replays available for 7 days
➕ Private community access
➕ One-click registration each week

👉 Learn more and sign up here: www.tonyjacobsen.com/energy-elevator