Adapt + Flow: Networking and Yoga

One of our core values at AS is self-care—because we know that to lead, create, and succeed, you need to show up as your best self. Adapt and Flow is designed for professionals who want to do just that: recharge your energy and connect with like-minded business owners in an inspiring setting.

This isn’t your typical networking event. You’ll experience a 60-minute guided yoga session to reset your focus and release stress, followed by no pressure networking where you can share your story, build meaningful relationships and raise awareness of your brand.

Whether you’re looking to meet potential collaborators, spark new ideas, or simply take a mindful break from your hectic schedule, this event gives you the space to do it. Leave feeling energized, inspired, and more connected to the professional community around you.

Bring your yoga mat, business cards, or anything that showcases what you do.

Event Overview:

• 5:30PM: Doors Open
• 6:00PM: Class Starts
• 7:00PM: Networking

Whether you're building your business, leading a team, or just need a reset, Adapt + Flow is where mindfulness meets ambition.