Active Fusion (October Intake )

Active Fusion is a blend of physical activity group sessions with Wellbeing Workshops delivered in partnership to help improve mental, social and physical health.

Each week will include a different social physical activity such as badminton or boxercise and pair it with a wellbeing workshop such as confidence, sleep or stress coping mechanisms.

This programme will take place in Studio 4 in the PEC from 2-4pm.