Acting Workshop for Beginners - Seen Method by The Form Academy

Join us for an intensive 2-day acting workshop designed specifically for non-actors. Whether you're a professional seeking confidence, an introvert finding your voice, or anyone ready to be truly seen, this workshop will change how you show up in the world.

WHAT YOU'LL LEARN:
- Voice liberation and breath work
- Somatic presence and body awareness
- Emotional permission and authentic expression
- Public speaking confidence
- The Seen Method fundamentals

SCHEDULE:
Saturday, January 24: 10:00AM - 5:00 PM (with luch break)
Sunday, January 25: 10:00 AM - 5:00 PM (with lunch break)
Total: 12 hours of transformative training over 2 days

LOCATION:
The Form Academy
2701 Capitol Avenue, Sacramento, CA 95816
Our studio is located directly across from B Street Theater's Sofia venue. Train in Sacramento's creative heart, where art and community meet.

WHO SHOULD ATTEND:
✓ Complete beginners welcome - no acting experience required
✓ Professionals seeking presence and confidence
✓ Introverts ready to find their voice
✓ Anyone interested in personal transformation through performance

WHAT'S INCLUDED:
- All workshop materials and exercises
- Small group instruction
- Personal feedback from internationally trained instructor
- Access to The Form Academy community
- Light refreshments provided

ABOUT THE INSTRUCTOR:
Cristian Bajora founded TeenMedia Academy in Romania, training over 1,000 students across 15 years. He created The Seen Method—a revolutionary presence-first acting technique—and brings his internationally recognized approach to Sacramento. Featured in Forbes Romania for transformative theater education.

QUESTIONS?
Email: hello@theform.academy
Website: www.theform.academy

⏰ WHAT TO BRING:
- Comfortable clothing you can move in
- Water bottle
- Notebook and pen
- Dinner/Lunch (or explore nearby restaurants)
- Open mind and willingness to be seen

Limited to 15 participants to ensure personalized attention. Both days required - this is a complete weekend intensive.