Abundance Flow: A Benefit Class to Fight Food Insecurity

Join 500-RYT Lindsey Gill (@lindseygillyoga) for Abundance Flow: A Benefit Class to Fight Food Insecurity!

Let Lindsey guide you through breathwork and grounding techniques before transitioning into a gentle all-levels vinyasa-based yoga flow. All donations will be donated to South Philly Food Co-Op's Hunger relief Box program.

A little more about the program here (from the Co-Op's website):

Pitch in to help assist those facing food insecurity during the Government Shutdown by purchasing a pantry staples.

We have curated a collection of pantry staples at lower than Co+op Basics pricing in order to do our part to help relieve hunger during this difficult time. These staples boxes will be distributed to community members in need in partnership with SPFC's community partners. SPFC will coordinate the donations.

For just $75 a piece we will assemble a package that comes with enough to feed a family of 3 for about 1 weeks or an individual 3-4 weeks.

Each box will contain the contents listed below or similar:

• Lentils Og 16oz
• Green Split Peas Og 16oz
• Black Beans Og 16oz
• Red Kidney Beans Og 16oz
• Red Lentils Og 16 Oz
• Indian Basmati White Rice Og 32oz
• Long Grain Brown Rice Og 32oz
• Ranchero Chili Beans Og 15 Oz
• Veg Refried Beans Og 15 Oz x 2 cans
• Whole Kernel Sweet Corn Og 15.25 Oz
• Green Beans Og 14.5 Oz
• Fancy Peas Og 15 Oz
• Yellow Corn Tortillas Chips Og 9oz
• Black Bean & Corn Salsa Og 16 Oz
• Whole Grain Honey Nut Os Og 14 Oz
• Raisin Bran Cereal Og 14 Oz
• Corn Flakes Og 12oz
• Instant Variety Oatmeal Og (8pk box)
• Macaroni & Cheese Classic Og 6oz
• White Cheddar & Mac Og 6oz
• Wild Caught Chunk Light Skipjack 5oz x 2 cans
• Applesauce Og 24 Oz
• Strawberry Spread Og 14 Oz
• Peanut Butter Og 18 Oz
• Spaghetti Og 16 Oz
• Penne Rigate Og 16 Oz
• Tomato Basil Pasta Sauce Og 24 Oz
• Roasted Garlic Pasta Sauce Og 26oz
• Microwave Popcorn 6ct 6.7oz

Retail value $101.49. $75 will cover the full assortment. Pitch in what you can. No donation is too large or too small!

Buy your ticket ahead of time to ensure your spot at this very special event for a good cause.

Questions? Email lindseycgill@gmail.com