Join the global ABG community on your mat for a virtual 60 minute yoga practice designed to ground, connect and balance. The class will be led by Napa Valley Yoga Center teacher, and Cooperages 1912 General Manager, Elizabeth Van Emst. The class will be a "Foundational Flow" Vinyasa class and open to all levels of experience.

For those who have the financial means, there is an optional donation (suggested $5 - $15) with all monies raised directed to World Central Kitchen to support their Covid-19 food relief efforts.

We hope that you can make it!

Cheers,

A Balanced Glass + Elizabeth Van Emst

Points to Note:

Classes offered weekly at the same time 4/25-5/16 PST. Sign up for 1 or all 4. Seperate donation request per event.
You must submit a signed release of liability waiver prior to the class, which can be found here.
After submitting the waiver, you will receive a zoom link for the class within 24 hours from Elizabeth - a password will be provided for virtual "check-in".
Please join class 5 minutes before the start time. We will have a short intro + Q&A before the class begins

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ABG On The Mat:Yoga with Elizabeth {Virtual 60 min. Foundational Flow}