AARP/American Red Cross Resiliency Workshop: "Creating Calmness"

AARP/American Red Cross Resiliency Workshop: "Creating Calmness"

By American Red Cross of North & Central Florida
Online event

Overview

A FREE stress management virtual workshop led by licensed professionals for AARP military service members, veterans and their families.

In partnership with AARP, this FREE virtual module was developed by a team of American Red Cross Resiliency volunteers and Service to the Armed Forces staff members to bring support to our military and veteran communities during times of significant stress. This module offers training in creating calmness skills and an opportunity to connect with others in a small-group environment. The workshop is facilitated by Red Cross mental health volunteers. Participants are encouraged to share in the discussion. To sign up, click the Register button.

Good to know

Highlights

  • 1 hour 15 minutes
  • Online

Location

Online event

Organized by

Free
Dec 9 · 10:00 AM PST