$40

A Virtual Mini Nurses Retreat

Actions and Detail Panel

$40

Event Information

Share this event

Date and Time

Location

Location

Online Event

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Come earn some CEs learning stress reduction modalities follow it up with some restorative yoga!

About this Event

Are you in nursing? Want to learn about stress reduction exercises, earn 1.5 CEs and then practice restorative yoga?

What a year it has been. Join me, Nicole Johnson and my colleague Des Wood for a morning of self-care.

When: March 3rd 9:00-11:30 am PST

Where: This is a virtual event and will be on Zoom, in the safety and comfort of your own home.

What: Learn Stress Reduction Exercises

9:00 am Introductions and Intention Setting

9:10 am Journal Exercise

9:30 am Mindfulness Self-Compassion Exercise

09:50 am Moment of Awe Exercise

10:15 am break

10:20 am Restorative Yoga and Meditation

11:20am Close & Evaluation

What to bring:

Comfortable Clothes, Yoga Mat, Journal and Water

We look forward to seeing you and spending a lovely morning with you.

Nicole & Des

Nicole Johnson is an accredited CE Provider through the State of CA - license #17577


		A Virtual Mini Nurses Retreat image

		A Virtual Mini Nurses Retreat image

Nicole Johnson, RN, BSN, CCRN, CEP is an ICU nurse, CEO of Unwound Retreats and Podcast Host & Producer of the Found Down Podcast (top)

Des Wood, DNP, ARNP, AGPCNP-BC, CCRN is Nurse Practitioner working in the ICU, a certified yoga instructor and Owner of Seattle Beauty (bottom)

Share with friends

Date and Time

Location

Online Event

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved