A Toast to Creating and Maintaining Resilience!
Event Information
Event description
Description
Come and join me in an evening to celebrate one another and learn about the intelligence of our hearts! As a HeartMath® Certified Trainer and Trauma Recovery Team member, I offer simple tools for shifting from stress to resilience. Come, toast and learn about Resilience! Redding Resilience Rising!
Organizer Dr. Kathleen Riley
Organizer of A Toast to Creating and Maintaining Resilience!
Kathleen is a Certified HeartMath trainer, biofeedback expert, lecturer, and trauma recovery specialist, who has woven her expertise into a unique approach for helping clients in relieving chronic pain and discomfort, reducing stress and anxiety, and recovering from trauma. Kathleen’s main interest is in how she can be effective in fostering community healing and recovery.
