A Solstice Yin & Sound Journey

Join us for an evening of gentle movement, deep rest, and soulful connection at Genesis Fitness and Wellness. Together, we’ll slow down and honor the coming Winter Solstice by taking time to pause, reflect, and soften into the quiet joy of being.

This experience weaves together the grounding stillness of Yin Yoga and the healing resonance of a live sound bath, guiding you back to your inner light through mindful breath and vibration. Whether you’re new to the mat or a seasoned practitioner, this practice invites you to release, receive, and simply be.

After practice, stay for a bit to connect: enjoy fresh-pressed juices, light appetizers, and a warm tea station, alongside local wellness vendors offering gifts and inspiration for your journey ahead.

Come as you are. Bring your mat, your curiosity, and an open heart.
We can’t wait to share this moment of stillness, warmth, and renewal with you.

Each participant will receive a free wellness goodie bag and gratitude journal.