A Slowdown Hike with a Guided Tea Ceremony

A Slowdown Hike with a Guided Tea Ceremony

To learn more about The Slowdowns, check them out at https://www.instagram.com/the.slow.downs/

To learn more about the guest facilitator Thoughtful Tea Garden, check them out at https://www.instagram.com/thoughtfulteagarden/

About the Event:

We will hike for approximately 2.5 miles roundtrip and once we’ve reached our beautiful destination - we will embrace a guided tea ceremony to embrace mindfulness, grounding, and nourishment. Free event - donations are welcome but not required.

What: November Slowdown Hike with a Guided Tea Ceremony (Theme: Discern)

Where: Ernest E. Debs Regional Park

Meeting Location: End of the parking lot

Coordinates: 34.09137, -118.19305

Parking: Free

Meet time: 8:30 am

Trail Time: 9 am sharp

Why: Because.. mental health matters.

What to bring:

10 essentials for hiking (and for your safety and well-being)

Blanket

snacks + water

poles

Hiking shoes

First aid kit

All Trails Map:

https://www.alltrails.com/explore/recording/afternoon-walk-b1b5e00

About the hike:

2.5-3 miles

Loop

600 ft elevation gain

1.5 hours (slow-down time, perhaps... 2.5-3 hours?)

By signing up to this event, you do not hold this event's host personally responsible for liability, including injury, harm, loss of property, or damages to your vehicle that may occur from traveling to the outdoors. Event subject to change due to possible unforeseeable weather conditions/ circumstances. That is all, let us send this out to the universe that it will happen.