A Six-Week Journey for Men Navigating Identity, Purpose, and Connection

This group offers men an intentional, supportive space to explore questions of identity,

role expectations, and life balance. Through meaningful conversation and self-reflection,

participants will examine what it means to live authentically as men in today's

world—moving beyond cultural scripts to define masculinity on their own terms.

Six weekly virtual sessions (60–75 minutes each)

Structure includes:

Psychoeducation on key themes, facilitated group discussion, reflective exercises, optional homework for deeper integration, open to adult men seeking clarity around identity, relationships, work, and personal growth.

Goals

• Increase insight into personal identity and masculinity at any stage of life
• Foster healthier communication and emotional expression
• Strengthen resilience in work, family, and relational challenges
• Build community and reduce isolation through shared experiences

This group provides an intentional space to process identity, belonging, and

purpose—integrating self-reflection with practical tools for daily life.