A Self-Leadership Pause: The Inner Game Check-in (Part 1)

Feeling stretched, tired or just a bit unsure of yourself as the year wraps up?

To be honest, I assure you, it's totally normal to feel a bit frazzled as we enter winter.

Having said that, this session is a chance to pause, check in with yourself and your inner-game.

Join me for an hour to take stock of the year so far, reconnect with what’s been happening beneath the surface, and give yourself some space to reflect before things get busy again.

It’ll (hopefully) leave you feeling a bit clearer, calmer and more grounded in yourself.

We'll be focussing specifically on the Self-Insight & Self Management (sections of the 6 S's of Self-Leadership.)

What We’ll Explore

• A guided pause to help you reflect on how you’re really doing
• A light-touch look at the neuroscience of why reflection helps us regulate under pressure
• Simple prompts to understand what’s been draining you, what’s been sustaining you
• A moment to reconnect with yourself before heading into the end of the year

This is a webinar-style session. Feel free to have your camera off (although I do love to see your beautiful faces) and bring a cuppa or your lunch. No pressure to share and no break-out rooms.

If you’d like to go deeper…

This workshop is the first part of a gentle two-part experience.

On 8th January 2026 I'll be running part 2: A Self-Leadership Direction: The Intentional Next Steps as a small, intimate workshop (max 8 people) where we’ll turn your reflections into clarity and a simple, personalised plan for 2026.

Think of it as a little gift to your future self.

You can save one of the limited spots here.

Hope to see you soon!

Caitlin x