What can you expect?

Connection and Understanding: Caring for a child with mental illness can be isolating. In "A Safe Space," you’ll meet others who truly understand what you’re going through. Share your story and listen to others in a confidential setting where your feelings and experiences are validated.

Stress Reduction: The focus of the group is to reduce the stress that comes with your caregiving journey. By connecting with others and exchanging support, you’ll find that the burden becomes lighter.

Practical Solutions: Our sessions are designed to help you find real, actionable solutions to the challenges you face. Together, we’ll brainstorm and implement strategies that can make a positive difference in your daily life.

Hope and Empowerment: Led by two passionate Conscious Freedom Therapists, each session fosters the instillation of hope and empowerment. Our therapists are dedicated to helping you find the strength and resilience you need to continue your caregiving journey.

Guidelines and Structure: To ensure a supportive and productive environment, each session begins with a review of group guidelines. These guidelines help maintain a respectful and cohesive atmosphere, allowing everyone to participate fully and feel safe to express themselves.