A Little Bit of Everything | An Evening of Yoga
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A Little Bit of Everything | An Evening of Yoga

By Move with Andrea

A class that plays with the duality of heat and release. Energizing movement to begin. Yin to close off.

Date and time

Location

Kula Yoga Studio

304 Brunswick Avenue Toronto, ON M5S 1Y2 Canada

Good to know

Highlights

  • 1 hour 15 minutes
  • In person

Refund Policy

Refunds up to 3 days before event

Highlights

  • 1 hour 15 minutes
  • In person

Refund Policy

Refunds up to 3 days before event

About this event

Health • Yoga

We'll meet ourselves on the mat to clear away daily stresses and pressures we might feel weighing on the body.

There will be spinal movement. Ab engagement. Pranayama. We're going to experience warmth in the body creating good type of friction so that we can release later on.

Closer to the end of class, we'll lean into yin postures, grounding the body and mind.

Some yogic philosophy and sound healing will be woven into practice.

All you need is you and your mat. 🧘✨🪨🌿

Organized by

Move with Andrea

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Hosting

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CA$33.59
Nov 6 · 7:00 PM EST