A Case for Joy & Ease in Challenging Moments:

Social impact leaders need more than tactics and strategies to sustain their leadership journey for the long haul.

This foundational Holistic Leadership Masterclass reveals three simple, science-backed ways to work with your brain and body for real, lasting transformation.

In this one-hour class, you’ll learn:

• What happens in your brain and body when you hit crisis mode
• How to address the underlying fear and anxiety draining your energy
• An integrated approach to caring for your physical wellbeing—without the guilt
• Three tangible steps to align your brain and body for meaningful change

Attend this class if you want to:

• Stay focused and grounded
• Avoid burnout
• Lead with more confidence and calm
• Amplify your impact in this moment

Join this free online class to discover how joy and ease aren’t luxuries—they’re leadership skills.

Taught by - Sonya Perez.

Sonya Perez-Lauterbach is a certified Leadership Coach, Change Expert, and the creator of Leadership Atlas™ - a holistic approach to leadership development that integrates the mental, emotional, and embodied aspects of leading. Sonya has worked with leaders from social enterprises, education, and nonprofit organizations for nearly 20 years through her commitment to contribute to a more just, loving and beautiful world. She earned her Masters of Science in Learning & Organizational Change from Northwestern University.

Her coaching practice and continued study leverages neuroscience, psychology, & somatics and integrates a cultural and identity awareness to support her clients in breakthroughs and mental shifts so they can lead more effectively and live with more ease and joy.

Sonya is a bicultural Latina who loves being in nature, global travel, and learning from her two children and husband. She is currently located on the ancestral Land of the Dekota and Ojibawa People (also known as Minneapolis, MN) but coaches clients worldwide.